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Elite Martial Arts

Lockflow from Sidemount from Erik Paulson

Posted: March 18, 2011

The following video is of Erik Paulson demonstrating a lockflow.  Please check out his website at He has a lot of videos available, and his instruction is top notch.

**Update** The original video was taken down from youtube, so I linked to another example.  This example is also in a prior post, but it is an extremely good example of movement from one technique to another.

Click here to see the video on YouTube.

Bad Sportsmanship in a Muay Thai Fight

Posted: March 18, 2011

Let me first say that I love Muay Thai. In the overwhelming majority of matches, fighters are extremely professional and respectful. Unfortunately, this was not one of those matches. It starts out normally and then gets totally out of control.

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