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Elite Martial Arts

Open Floor

Posted: March 19, 2011

Today we had our second Saturday of “open floor”. This is an informal time when students can come in and prep for their upcoming tests. It was a lot of fun, and I think the students are well prepared for testing next week.

Stay tuned for testing pictures as they should be posted over the next few weeks.


Lockflow from Sidemount from Erik Paulson

Posted: March 18, 2011

The following video is of Erik Paulson demonstrating a lockflow.  Please check out his website at erikpaulson.com. He has a lot of videos available, and his instruction is top notch.

**Update** The original video was taken down from youtube, so I linked to another example.  This example is also in a prior post, but it is an extremely good example of movement from one technique to another.

Click here to see the video on YouTube.


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