Try a Class for FREE!

Elite Martial Arts

Gaining Confidence

Posted: May 21, 2010

People always ask me how training in Martial Arts can increase confidence.  We always hear that it does, but quite often we don’t understand how or why it works.

In a nutshell, confidence comes from knowing that you are prepared for a situation.  Whether it is for a streetfight, a test in school, or a public speaking engagement.  The end result in all these instances is the same.  If you have prepared properly and trust in your training to get you through, you will begin to develop confidence.

Confidence is the byproduct of repetition.  If I have practiced punching, kicking, kneeing, elbowing, submissions, and “dirty” streetfighting techniques over and over again, the likelihood that I can pull these techniques off in a real fight goes way up.  As a result, I will be more confident in my ability to handle myself.


Sometimes you can concentrate a little too much…

Posted: May 20, 2010

As martial artists, we know how important focus and concentration are. But sometimes, you can concentrate a little too much.  This video was not taken at our school, and I don’t know what went through this guy’s mind; but I think he just over-thought it.  So take a life lesson from this and don’t over-think things.

I hope you enjoy this.


MMA, Silat, and JKD

Posted: May 19, 2010

We had a great time yesterday in our new MMA class.  We are actively focusing on a different Martial Art each month.  This month’s art is Silat, so we are working on blended Silat techniques, both from Madjapahit Silat and also from a subsystem of Serak.

The important thing to remember, is that to be a complete martial artist we have to constantly be researching what is out there.  Both to defend against it, and more importantly to understand the principles behind what we are learning so that we can incorporate it into our own personal expression.

Bruce Lee constantly spoke of the process in this way.


Bruce Lee Animation…Be Water My Friend.

Posted: May 18, 2010

The animation in this video is really amazing, especially considering how long ago it was made.  Note the symbols for the different martial arts that are on the wall behind him.  See if you can identify them.  I hope you enjoy it.


Our School is Now A Google Favorite

Posted: May 17, 2010

Our School is Now A Google Favorite

We’re very pleased to announce that our school  is now a Favorite Place on Google.  The folks over at Google sent us a window decal for our storefront, which apparently can be scanned by the cameras of some smart-phones like the Android.  The phone will then take them to our listing on Google.

I think that’s pretty Cool.


‹ First  Newer Post 157 Older Post