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Elite Martial Arts

Manny Pacquiao Commercial

Posted: June 12, 2011

This is a pretty cool commercial featuring Manny Pacquiao. 2,000 situps and 10 miles a day. That’s dedication, and that type of work ethic is what makes him the best in the world.


Open Floor

Posted: June 11, 2011

Thank you to everyone that came out to our “Open Floor” training the last 2 weeks. It was a lot of fun, and it was nice to be able to help the students learn their curriculum in a relaxed and informal environment.

Please remember that there will be no regularly scheduled classes this week (the week of June 13th) due to testing.

Good Luck to everyone who is testing.

Spinning Heel Hook Arm Bar Counter

Posted: June 10, 2011

This is a really cool counter to the arm bar from the guard. It really demonstrates how creative the CSW team can be. I hope you find it as interesting as I do.


Memorial Day 2011

Posted: May 30, 2011

On behalf of everyone here at Elite Martial Arts, I would just like to wish everyone a Great Memorial Day. To all the men and women that have served in the Armed Forces, we would like to let you know how much we appreciate your service and sacrifice.

To those that have fallen in defense of this nation, your bravery and sacrifice will never be forgotten.

Greg Nelson Footsweep 2

Posted: May 29, 2011

Here is another sweep from Greg Nelson to use in the clinch.


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