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Elite Martial Arts

Georges St. Pierre and Nutrition

Posted: September 12, 2011


This is an interesting video where Georges St. Pierre speaks of nutrition and also cutting weight before a fight.

**UPDATE** This video was taken down by the publisher, so the video below is a different Georges St. Pierre Clip. It speaks more about his training, and you can see him in action.

Georges St. Pierre and Gymnastics

Posted: September 07, 2011


At Elite Martial Arts, we are all about cross-training. Apparently so is Georges St. Pierre. In this video we see highlights of him doing gymnastics drills. It starts a little slow, with bad video quality, but then it gets interesting at about 23 seconds.

Dan Inosanto Interview About Bruce Lee

Posted: August 24, 2011

This is an interview of Guro Dan Inosanto. In it he speaks of his training with Bruce Lee. It’s especially interesting to note the development of modern day martial arts equipment.

Guro Dan Inosanto’s Lineage in the Martial Arts

Posted: August 22, 2011

This was originally posted on the Inosanto Academy’s website.  I think our students will find it interesting, since this is their lineage.


Underworld Awakening 3D

Posted: August 21, 2011

I’m just curious of how many of you are planning on seeing the new Underworld movie. As a fan of the series, I can’t wait to see the fight choreography and the special effects. I hope Underworld Awakening is as good as the original.


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